Mental Health Resources for Parents

Recommended Mental Health Apps for Kids & Teens
When access to in-person care is limited, technology can help bridge the gap. These mental health apps offer supportive tools for children and teens—whether they’re learning new coping strategies or need immediate support in a crisis:

Helping Your Child Cope with Depression
Parenting a child with depression can feel overwhelming, but you’re not alone. Explore trusted strategies and support tools handpicked by our mental health experts.

Guidance for Parenting a Child with ADHD
Managing attention and hyperactivity challenges takes patience, planning, and the right tools. Our counselors have gathered their top recommendations to help your family thrive.

Supporting Kids with Anxiety
There’s hope for children struggling with anxiety—and proven ways to help them cope. Find expert-approved tips and resources in our curated guide.