Tag: kids

Mother and son preparing a healthy meal together

The Importance of a Balanced Diet for Growing Children

Most of us remember the five food groups for kids from grade school and the pyramid which was meant to demonstrate the relative importance of each group. While there has been some variation in the pyramid over the last few decades, the five food groups remain intact.

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Child sleeping with their teddy bear

Why Bedwetting Happens and How to Address It

Nighttime bladder control is something all kids have to learn. It’s a normal part of growing up, even if people don’t talk about it much. In fact, Bedwetting can even resurface in adulthood during periods of extreme stress, such as bringing home your first child.

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