The childhood obesity epidemic first came to the forefront of medicine’s radar following the National Health and Nutrition Examination Survey III (NHANES) of 1994. It
Packing lunches for your back-to-schoolers is no easy task—we know it takes time and planning. Plus, every parent knows that just because you pack it
Most of us remember the five food groups for kids from grade school and the pyramid which was meant to demonstrate the relative importance of each group. While there has been some variation in the pyramid over the last few decades, the five food groups remain intact.
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